Yoga
For more than eight years,Yoga Masters, Pancho and Beatrix have been offering a seven day yoga intensive course, designed to provide an understanding of the basic principles of yoga. The instruction covers Asana (yoga postures), Dharana and Dhyana (meditation), and Pranayama (breathing exercises).
The programme is designed to give students a complete understanding of the total yogic system, so that they may continue with their own independent practice at the end of the week.
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Study Yoga at
Mut Mee
Have you ever thought about learning yoga, or would you like to be physically fitter? Surrounding Mut Mee Guest house are a number of people offering courses or consultations that may greatly enhance your sense of well-being... |
Instruction is given for around two and a half hours in the early morning and three to four hours in the afternoon. If you wish, you can join in an optional meditation period from 2.00 pm to 3.00 pm in the afternoon.
Courses take place throughout most of the year and start on the 1st, 10th and 20th of the month. For further information please contact Pancho and Beatrix through their website at www.pantrix.net.
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